The COVID-19 pandemic has changed our lives permanently in many ways. Quarantines and lockdowns have become our way of life. Masks and face shields have become necessities. There is no telling what else could happen in the future. The pandemic has opened our eyes to the inconvenient truth of uncertainty.
Regardless of any help extended to us, our choices and decisions will still determine our survival and safety. Not surprisingly, survival does not involve expensive gadgets, designer bags, or any material things that we used to value so much. It involves healthy habits and mindfulness in our daily life. Whether this pandemic goes on or comes to a close, these basic but essential tips can help you adapt to the “new normal”: